Pedivo Blog
Tips, inspiration, and insights to help you make every step count
10 Science-Backed Benefits of Walking 10,000 Steps Daily
Discover why the 10,000 step goal isn't just a number—it's backed by decades of research showing incredible health benefits from improved cardiovascular health to better mental clarity.
Recent Articles
How to Stay Motivated During Winter Months
Winter can make it challenging to maintain your step goals. Here are 7 strategies to keep you moving...
The Ultimate Guide to Walking Challenges
Everything you need to know about creating, joining, and winning Pedivo challenges...
Best Walking Shoes for Every Budget
From budget-friendly to premium options, we review the best walking shoes of 2025...
Walking vs. Running: Which Burns More Calories?
A detailed comparison of calorie burn, impact on joints, and which is better for weight loss...
Success Story: How John Lost 50 Pounds Walking
John shares his inspiring journey from couch to 20,000 daily steps and 50 pounds lighter...
5 Walking Mistakes That Slow Your Progress
Are you making these common walking mistakes? Learn how to optimize your form and technique...
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